Elbow Oh No!
Currently experiencing a minor setback due to an elbow injury. It’s always something it seems – just when you get on a roll, you run into a challenge! The good news is that with a lot of Alleve® and a little rest and ice, it seems to be improving. I suspect it is bursitis but of course that is self diagnosis with internet assistance. (dangerous) I hope to take it easy on the pushups and rows tomorrow at workout. In the meantime, I’ll watch the Olympics from the couch. (shh don’t tell.)


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