Feeling Good 101
Well I have to say, I feel really good about life these days. I am actually keeping up with my mail, laundry and dishes. While that doesn’t seem like much to most, it is a huge step for me. I even washed the dogs’ bedding and collars! When I keep some semblance of order in these areas, I feel more pulled together in general. It helps me stick to my diet in fact. Weird!
My workouts with M are really paying off too. I don’t see it so much on the scale, but I feel and look thinner (down 37 lbs. now). In fact, I am receiving a lot of compliments from friends and family which is even more motivating. I love it when plan comes together.
Next obstacle - Thanksgiving. I know I will miss the turkey this year (my first vegan T-Day). I really love turkey breast. It would be so much easier if I didn’t have to be around it - out of sight, out of mind… but I can’t expect my family to skip their main course for me. At least there will be a bunch of sides that I like that will satisfy me and I will bring what I need to make sure I am covered. I saw an interesting recipe for Jewel Roasted Vegetables on Ellie Kreiger’s Healthy Appetite on the Food Network this week that I am considering trying.
So, I am taking each day of these next two months “one day a time” to avoid the typical weight gain to which many people fall victim.


Congratualtions on finding a healthy lifestyle that makes you feel good!
I just wanted to offer my support for staying vegan throughout the holidays. (I realise it may not be required, but from my experience not everyone at family gatherings is supportive of those dietary choices)
I figured whatever level of support you have from family and friends, a little exta from the blogsphere couldn’t hurt that much!