Biggest Loser
Tuesday, October 16, 2007
Just finished watching Biggest Loser… I can’t believe they complain about a 4- or 5-lb. loss in one week’s time! I realize they workout all the time, but those are some kick@$$ results. I would take it, that’s for sure.
I really need to kick up my cardio outside of my Wed/Fri gym sessions. I confess that I have been a bit lazy this week - or shall I say preoccupied. But I am back to workout tomorrow and very committed. Now that our weather is improving there is absolutely no excuse.
And my next attempt at success includes a lighter, leaner meal plan. More salads and veggies, less enriched carbs. We’ll see what M says tomorrow. 
Entry Filed under: Fitness, Food, Personal. Tags: Biggest Loser, carbs, cardio.
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed